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Christina Power's avatar

Things I've found helpful in my own grief times:

-People who did NOT show up unannounced. (This probably depends on your griever. I am a pretty private person about my grief, so the person who organized a suprise potluck with half a dozen other people AT MY HOUSE without filling me in until they were all standing in my dining room is kind of permanently on my shit list, but it might make some other person feel loved and supported.)

-People who were there but did NOT expect me to comfort/entertain THEM about my tragedy.

-Someone brought us toilet paper and assorted disposable paper goods--unglamorous but incredibly helpful. Like, seriously. The toilet paper was much needed and appreciated. Paper plates & napkins are something I do not keep around normallt and lifted a significant mental load.

-Quiet activity kits/books for the kids. New toys don't solve anything, but distracting activities for them were super helpful.

-Acknoledge personal celebrations that also fall in the grief time. My birthday was less than a month after our tragedy, and it was rough. I could not have handled an actual party, but my sister-in-law organized a quiet send-Christina-birthday-cards campaign with friends and family that helped me not feel so lost/forgotten.

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Hannah Coulson's avatar

I am so, so sorry about your friend Abby. I don't really have anything useful to contribute, except to say that when I was a kid my friend's dad died suddenly. And she said that one of the hardest things was that most people - kids and adults - avoided talking about her dad afterwards when she really wanted to still talk about him. I've tried to keep this in mind with other grieving friends ever since and to look for ways to talk about the person they've lost if that's what they want. Also, a friend who recently lost someone said to me that all the kindness came at the start when she wasn't really in a place to be able to take it in (lovely messages, cards, flowers etc) - and that now, three months in, she could really do with some of that kindness. Which I guess is similar to what you've said here too...keep reaching out. Sending love to you, and to everyone who loved your friend.

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